To make sure that you protect your ankles while you play basketball, wear shoes that are a little bit higher around them and lace them up. If you play in lower shoes, it is very easy to turn your ankle. Higher shoes keep you out on the court playing longer. Follow through on the shots you take. Don’t just lob the ball up there and quickly drop your hands. Let your hands go full the motion completely. Even the last touch of the ball can give it just the right spin to get a lucky bounce. Be sure you repeat this motion every time.
Focus on your strengths to get better at basketball. You might not have star ability, but you can be an outstanding team player. Know your strengths and practice them until you have perfected them.
Walk on all sides of your feet as much as you can to strengthen your ankles. This means walking on the outsides of your feet for a while, then switching and walking on the insides. Follow up with steps primarily on your toes, and then heels. This helps prevent or minimize sprained ankles, which are among the more common basketball injuries.
A chest pass is the most effective method of getting the ball from one player to another. This type of pass gives you plenty of strength and allows you to fully control where the ball goes. Using a chest pass is also the quickest way to pass the ball but only use it when there is no defender between you and your teammate.
Make sure you stay in a constant rhythm until it is time to make your move. You can for instance suddenly speed up your dribbling to get past an opponent and get the edge you need for a shot. The change of sound and speed can confuse the opponent. When playing basketball, remember that you are playing on a team. Don’t be a “ball hog.” A team is like a support system and your teammates are there to help you and you should be there to help them. The objective of the game is to work together to beat the opponent.
Do exercises that will assist you in becoming a better player. Sprints help you gain skill in individual plays, while running longer distances will increase your stamina. In addition, lifting weights will improve your strength, and hopefully, your shot. You will develop a confidence and attitude that you make you a better shooter. A smart tip to follow while playing basketball is to always keep your eye on the ball and not away from the play. You develop a good feel for the game around you, making it much easier to quickly react to your opponent. Always watch for areas opening up where you can go for a quick basket. For lightening fast dribbling, just like the pros, only use your finger tips on the ball. When you use all of your fingers, your dribbling will be much slower. Make this a part of your daily practice sessions until it becomes second nature to dribble with only the tips of your fingers.
Strengthen your hands and forearms for better ball handling. Wrist curls can be effective at helping you to control the ball as if you’ll be dribbling in your sleep. Don’t think you can just go somewhere on the court, catch a ball and then make a successful shot. While this does happen on occasion, you should be moving in order to execute the play. Many people only direct their attention to the offensive part of the game without realizing that defense is the key to winning. Basketball games are often won by the defense. Offense receives all the glory, but it is nothing without the best defense.
When you’re passing the ball, make sure that you pass the ball to the location of where the person should be headed. You don’t want your pass to be the reason a person needs to slow down or double back. Your pass should be aimed for a little bit in front of the person that you are passing to. A great knowledge base can help you with anything you do. From changing a tire to playing basketball, you have to understand the situation to do it right. When it comes to the latter, there is nothing better than reading the tips you will find below and then using them yourself. When throwing an overhead pass, it is best to keep the ball from actually going behind your head. If you do, the ball is easier to steal. In addition, it takes longer to throw the overhead pass if you bring it behind your head. Throw it from over your forehead.